Copyright © Jane Mitchell

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One-on-one fitness specializing in yoga, weight and interval training, cardio kick boxing and Pilates Matt and Chair.

Dance has been my love ever since I was a little girl, and now, I want to share my knowledge and abilities for women over 40 years old who could really benefit from my services.

Please give me a try by calling 516-398-2648 so we can discuss what you want to work on to make you stronger, more flexible and enjoy life to its fullest.

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